I am fortunate enough to have massage therapy included on my private health insurance, and this is great. However not everybody gets their massage sessions paid by an insurer, I just found out about diferent health systems, and how massage is included or not.
Learn how to give an Indian Head Massage, what are the benefits of head massage and its history. Learn the essential techniques to become a head massage expert, the popular colleague at your workplace or the massage healer in your family. Step by step tutorial through the various procedures used in a head massage.
Losing a few extra pounds from your body mass is probably one of the greatest things for your health. But you want to lose weight from all over you body, and not only from certain parts. We have some great tips for you, if you feel you just can't shed those pounds.
Head Massage is one of the best and easiest natural ways to maintain a good health. Head massage does not require privacy, and we can keep all the clothes on during the massage. The best thing about it is that you can give yourself a head massage anytime and anywhere.
Feet massage is probably one of the most condensed massage techniques. By working on an small area, you will not only relax and invigorate the feet muscles, but the whole body will get the benefits of a feet massage because of the high number of reflex points present in this zone.
Eating a balanced diet will benefit your whole body, not just your hair. The health of your hair can be affected by the incorrect functioning of various body organs so correct nutrition will fix all the issues at once.
Chair Massage – also known as Seated Massage or On-site Massage Therapy, is a massage type that involves the use of a specially designed massage chair in which the client sits comfortably.
Seated massage has evolved and it now includes massage techniques from Shiatsu and Swedish massage, but it can also include pressopuncture or Deep Tissue techniques as required by your customer. It can be provided on-site at a variety of venues including businesses, social events, health fairs, conferences, etc.
A massage type, or a modality, as the specialists refer to, is a set of specific massage techniques, manoeuvrings, and specialized manipulations that make a massage practice, differentiate from other massage types.
Massage techniques have been long known as a way to reduce stress, relieve pain and promote general well-being. More and more people learn massage; some just for fun, some for a job, some will learn it as a way to socialize, while others as way to provide care for the loved ones. This article shows why you should learn massage.
Massage therapy is becoming one of the most popular career choices in North America. The interest in massage therapy has grown considerably over the past years and the number of massage therapy schools, massage colleges, and massage training raised dramatically.
Learn free online the Swedish Massage Techniques - the base of any
massage session. Learn the extended set of the Swedish massage
Techniques: Effleurage, Friction, Petrissage, Tapotement, Stretching,
Face massage is one of the best ways to maintain a great look. Your face is you public image, and whether you take care of other body areas or not, you will always have time for your face. Face massage will not only help you to look younger, and more radiant, will also improve your general well being.
Sports massage is rather reserved to the high level competitors to maintain good health and ensure high performance, but it can be beneficial for anyone practicing a sport regularly, or even occasional.
Massage is a great remedy against Cold and Flu and it works best as a prevention method. Head massage in particular has its advantages that make it very effective, and very easy to employ it at any time, without a special setup as required by a full body massage.
The recent news about H1N1, describe this new influenza strain as pandemic. However, there is no need to panic; this virus is no more dangerous than other influenza viruses. There are though some facts that qualify this virus as a pandemic one. Knowing these facts help you prevent H1N1.