Head Massage is an incredible natural way to stay healthy. It doesn’t require privacy, and we can remain fully clothed during the massage. The best thing about it is that you can give yourself a head massage anytime and anywhere. At your workplace to help you focus, at home after a long exhausting day, before an exam to help you reduce the stress, etc…
Learn Swedish Massage techniques adapted for self massage.
These techniques will promote blood and lymph circulation helping the oxygenation of your brain.
Learn Advanced Self Massage Techniques using Healing Touch and pressopuncture.
Techniques for Self Head Massage for mental focus, anti-fatigue, headache.
Marma are sensitive points that are serving as gates between physical and spiritual levels, somehow similar to Chinese pressopuncture points. We can manipulate our energetic body through these physical points.
Post to Twitter