Self Head Massage

An amazing remedy

Head Massage is an incredible Alternative Medicine instrument. It is convenient, it doesn’t require a special place to be performed, and the patient can remain fully clothed during the session. The most important thing about it is that it is extremely effective for treating many of the modern life ailments.

Girl getting Indian Head Massage

History

Head Massage appeared in ancient India as part of Ayurveda. Later it was brought in Tibet by the Indian Gurus which passed the science to Tibetan Monks.

The rigorous transmission of the science among the Tibetan monks maintained the original approach, of an Integrative healing practice.

In India, head massage is widely spread, and is a family tradition passed from generation to generation. Women use head massage as a grooming practice and as a hair care routine. As a result the practical side of it gained more importance in the detriment of the spiritual side.

Today the western Head Massage combines the two branches into a single powerful tool.

Benefits of Head Massage

Head massage is a great remedy for the following conditions: Insomnia, Stress, Anxiety, Restlessness, Dizziness, Unbalanced Emotions, Depression, Muscle Cramps and Stiffness, Backache and Migraines. It is also reported to have helped for conditions such as: lazy liver, stomach-aches, tooth aches, and other. In conjunction with the use of massage oils it is an excellent method for treating skin and hair problems. It is an exceptional tool against stress and all affections caused by the modern life style.

Self Head Massage

You can give yourself a head massage anytime and anywhere. At your workplace, to help you focus, at home after a long exhausting day, before an exam to help you reduce the anxiety, etc… This article describes all the necessary moves and strokes for an efficient self head massage.