Preparation for Indian Head Massage

Ambiance

Ensure the proper atmosphere during the massage session.
Use essential oils to set the mood. Attention, don’t use the oils randomly, you might obtain unwanted results.
Use music during the Indian Head massage session. Music is great for creating a good mood.
Use the right light and color environment. The light should be chosen to be relaxing and calming - the sunlight is the best.
Fresh air and the right temperature are very important as well.
Use a calm tone of your voice, and don’t speak loud. This helps relaxing.
Try to avoid any interruptions during the session. (Turn off cell phones, alarms, etc…)

Before you start

Before starting a massage session warm up your hands. Make sure your hands are warm before doing this, if needed, wash your hands with warm water and apply hand cream or massage oil. Rub your hands together very quickly, this warms them even more and builds up energy in your palms. Try to empty your mind from all the problems and stress. Now you are ready to start.