effleurage

Effleurage - The Massage Technique

Effleurage MassageEffleurage is a light massage technique performed in such way that it does not attempt to move the muscles beneath. It is also called gliding. Effleurage is the most used massage movement, it usually starts and ends a massage session and is used as a linking technique between other techniques. Effleurage can be used on any massaged area of the body. Effleurer means in French to touch very lightly, to brush. Despite of the name, the effleurage technique is not necessarily a brush like stroke.

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